- Do not wear tight-fitting clothing, especially clothing made of synthetic fibers. spots on the skin of the thighs.
- If you are overweight, your thighs will definitely RUB against each other. Weight loss is a good way to get rid of the problem.
- To reduce chafing, use baby powder or cream. This will also help reduce discomfort while walking.
- Drink enough water. Green leafy vegetables, fruits, berries, oranges are antioxidants that are useful for the health and condition of the skin.
Five recipes to get rid of dark spots on the skin of the inner thighs
Milk, honey and almond oil. Almond oil will help lighten the skin, as it contains vitamin E. Milk will nourish the affected area with moisture. Honey will prevent inflammation on the skin. Mix one tablespoon of honey with a tablespoon of almond oil and two tablespoons of honey. Apply the mixture to the skin and leave for a quarter of an hour. Wash off with warm water.
Cottage cheese, oats and honey.
Oatmeal will serve as a mild exfoliating agent, cottage cheese will soften and nourish the skin. Honey is a strong antibacterial agent). Oatmeal can be prepared by grinding oats in a coffee grinder). Take equal amounts of oatmeal and cottage cheese. Stir well. Add a little honey. Knead again. RUB the mixture over the dark skin of the thighs for about ten minutes. Wash off with warm water.
Almond oil and Aloe Vera concentrate (juice).
Aloe removes inflammation on the skin, removes dark spots on the thighs, restores its structure, can be used for all skin types. Almond oil is rich in vitamin E, which helps lighten dark spots on the skin of the thighs. Mix a tablespoon of almond oil and half a teaspoon of aloe Vera. Massage five minutes of pigmentation daily in the morning and evening. After – wash off with warm water.
Honey and orange peel.
Honey is an anti – inflammatory agent. Orange zest contains vitamin C, which works as a natural bleaching agent. After using the rubbing of the zest with honey, the skin becomes smooth and elastic. Grate the zest of half an orange and mix with a teaspoon of honey. Apply the paste to the skin, stand for a quarter of an hour and rinse.
Lemon, rose water and glycerin. For a perfectly clean and soft inner surface of the thighs, you can use lemon juice (bleaching agent), rose water (skin regenerating component) and softening, moisturizing the epidermis glycerin. Add 4-5 drops of rose water to the mixture of a teaspoon of glycerin and a teaspoon of lemon juice. Take a shower. Apply the mixture to the pigmentation and leave it overnight. Take a shower in the morning.
Other means to whiten dark spots on the inner thighs
Professional methods give quick results, but they are not cheap. These include:
- Laser skin resurfacing.
- Cryosurgery, which reduces the amount of melanin in the skin.
- Skin-whitening injections and tablets.
You can buy skin lightening creams. They must contain the following components: kojic acid, tretinoin, azelaic acid, glycolic acid.
There are many useful videos about this on the Internet, for example 10000 youtube views for $2.